Yoga is a natural and gentle way to build upper body strength without heavy gym equipment. It uses body weight and controlled movements to strengthen muscles while also improving flexibility and breathing.
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Take a look at Arjun's post and then Malaika's comment here from NDTV News - Latest http://bit.ly/2I6wZid
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Nigel Llong lost his cool after being confronted by Virat Kohli over a contentious no-ball call against SunRisers Hyderabad. from NDTV Spo...
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UK Board result released on the Uttarakhand Board of School Education website. 76.43 per cent students have passed in class 10. from NDTV ...
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Arvind Kejriwal's rebuttal of Prime Minister Narendra Modi's claim on migrants sparked off a furious Twitter exchange between him an...
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The Standing Committee of the National Board for Wildlife has called for a review of the guidelines governing Eco-Sensitive Zones around pro...
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Opening up organ exchange between unrelated individuals may enlarge the donor pool, but policy concerns and risks remain, experts say. Media...
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Kavitha Jakkal, is one of the two under-50 women, who tried and failed to enter Sabarimala shrine on Friday. She had to stop 500 metres away...
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